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our services
Our focus is on functional movement with an eye for proper form and safety. Our certified personal trainers are here to assist you in reaching all of your fitness goals! We offer Pilates, personal training, functional fitness classes, tandem training (2 people), small groups (3+ people), and youth training.
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Personal Training
Whether you want to build muscle, improve mobility, or just feel better in your body, work with a certified trainer to build a program tailored to your goals. One on one, tandem, or small group sessions are available for either 30 or 60 minutes.
Services
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